DREAMS
Explore your inner world and work through your dreams with professional, focused support. Get deeper insights into your subconscious mind and emotional landscape.
Goal-Oriented Packs
Structured support packages focused on specific topics. Clear focus, defined duration and pace. If you feel drawn to a particular topic, request a consultation appointment to discuss a possible work plan.
INDIVIDUAL SUPPORT
Structured packages tailored to your specific thoughts, emotional well-being, identity and behavioral change goals.
EMOTIONS
Learn to regulate and navigate the inner world of your thoughts, emotions and behavioural patters with healthy coping strategies.
THOUGHTS & PATTERNS
Develop healthier thinking and behavior patterns, address trauma, break negative cycles, and improve your relationship to yourself and others.
IDENTITY & PURPOSE
Explore your self, your identity, stories and values. Take control of your life direction during transitional periods.
RELATIONAL SUPPORT (COUPLES)
Structured therapy package focused on relationship support, improving communication, resolving conflicts and strengthening relationships.
COMMUNICATION
Find more effective ways of communication, connection and healthy conflict resolution.
INTIMACY & TRUST
Work to esablish deeper connection, address trust issues and build emotional and physical intimacy.
GROWTH CHALLENGES
Support yourself through change, life transitions, infidelity, family dynamics and relationship evolution.
GROUP SUPPORT
One of the most effective types of therapy designed to address shared experiences and foster mutual growth.
ASPIRATIONAL GROUPS
Find support by joining other ambitious people working toward professional or personal goals.
HEALING CIRCLES
Safe spaces for shared processing of grief, trauma and hard life transitions.
SOCIAL SKILLS PRACTICE
Work on your communication, social skills and practice new behaviors in a mutually supportive environment.