Group Therapy
Grow with others in a supportive therapeutic group.
⚠️ Group therapy is currently unavailable
We're not currently forming new groups. Leave your email below and we'll notify you when it becomes available again.
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A confidential, safe space to practise connection, boundaries, and heal with others.
120-minute sessions
Up to 6 participants
Group therapy offers a structured, confidential space to learn from shared experience, practise new skills, and feel less alone. With guided facilitation, insight and feedback from others, you’ll explore patterns in behaviour, communication, boundaries, and emotional regulation.
Sessions are available in person only. The group combines humanistic methods with a warm, respectful culture that fosters clear agreements, gentle challenge, and practical exercises that translate to everyday life. Learn to relate more openly, hold your ground with care, and build resilience together.
Join the Waitlist
Leave your details and we'll contact you when group therapy becomes available again.
Your information will only be used to notify you about group therapy availability.